In 100 g (Grams) of Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water there is 0.289 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate	3.589 g	3.59%
Soy protein isolate, potassium type	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water are listed below.

Water	70 g	70%
Energy (calorie)	117 kcal
Energy (joule)	490 kJ
Protein	7.04 g	7.04%
Total lipid (fat)	0.97 g	0.97%
Ash	1.22 g	1.22%
Carbohydrate, by difference	20.77 g	20.77%
Calcium, Ca	64 mg	0.06%
Iron, Fe	1.27 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	96 mg	0.10%
Potassium, K	234 mg	0.23%
Sodium, Na	212 mg	0.21%
Zinc, Zn	0.59 mg
Copper, Cu	0.26 mg
Manganese, Mn	0.37 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.05 mg
Riboflavin	0.019 mg
Niacin	0.262 mg

Nutrients in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water